Page 14 of 20
And Bag Work, But It’S
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Inspect page 14Stay Present and Focused
Keep your mind in the moment. Observe your partner's movements, and analyze the
situation. Avoid distractions and maintain focus on the sparring match and your
tactics.
Focus on your approach to your partner and always exit with a defensive move to
avoid getting hit
HAVING A PARTNER ISN’T
CRUCIAL IN THIS PACKAGE.
DO THE VIRTUAL SPARRINGS
AND BAG WORK, BUT IT’S
ALWAYS A GOOD IDEA TO
BRING A PARTNER!