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Visualize Your Opponent
During the drills, imagine yourself facing an opponent. Visualize how you would
respond and react in a real fight scenario.
Stay Patient
Skill-specific drills take time to master. Be patient with yourself, and keep
practicing consistently to see improvement.
Record Yourself
As you become more proficient in a drill, increase the difficulty level by adding
speed and power
Stay Engaged
Keep your mind engaged during the drills. Focus on the task at hand and avoid
distractions to make the most of your training time.
DRILLS TAKE TIME TO
MASTER! IT WON’T BE
PERFECT THE FIRST TIME
AROUND AROUND